• Improve Your Condition With Chiropractic Care

    Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

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  • How Your Shoe Choices Affect Your Back and Spine

    Got back pain? Your shoes may be the reason you're hurting.

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  • The Importance of Routine Chiropractic Treatment

    Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.

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  • Your First Chiropractic Adjustment

    Ready to try chiropractic treatment? This is what will happen during your first visit.

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  • How To Ease Into Exercise In The New Year With New Workout Plans

    Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.

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  • Put Your Health First In The New Year

    Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.

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  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.

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  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets?

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

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  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life

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